I had an incredibly busy work week this week so as the weekend starts tomorrow, I'm planning to take naps and just relax and run errands. Sometimes it's nice to just kick back and do next to nothing. Here are some of my favorite meals I ate this week: Berries with Ezekiel cinnamon raisin bread and Justin's chocolate hazelnut ...
eating well
Sunday Snaps: The Workout That Never Happened
I had the laziest Sunday of all time. I got out of bed and then proceeded to lounge around until about 1PM when I realized I had late lunch plans with some of my blogging friends (hi Magen, Mishelle & Bethany!). I got ready and even threw on my workout clothes so I could head to the gym after our late lunch for a good Sunday ...
What’s in My Fridge This Week?
I get a lot of requests to talk about what I eat, so I thought it would be fun to do a "what's in my fridge" post. I say "this week" because obviously it varies, usually I switch up my fruits based on what's in season. Please note that this does not include all of the meats and veggies---I freeze most of our meats and we let them thaw out ...
Motivation Mondays: Define Revolution Spin Class & Erin Stewart Shares Her Favorite Summer Recipes & Nutrition Tips
If you watched my workout DVD review video on my YouTube channel over the weekend, you’ll know that fitness is a huge priority for me right now. So much so that I’ve started to work with a personal trainer again to get back into tip top shape. One of my struggles has always been getting cardio into my workouts. I love weight lifting and toning ...
What I’ve Been Eating & Favorite Snacks to Stash in Your Desk Drawer (& Fridge!)
If you follow me on Facebook, you'll notice that I've posted lots of pictures of my yummy salads that I've been eating for lunch everyday. Like this one: I am so fortunate to have a great breakfast/lunch place on the first level of the building I work in. It has literally been life-changing for me because for awhile there, I had been eating Kashi ...