Last night my personal training session was canceled so I finally decided to pop in one of my Elle Make Better series workout DVD's featuring Brooklyn Decker that I talked about in this post.First off, let me start by saying my home gym isn't anything fancy. In fact, it's a small section of our guest bedroom, which is never used because we hardly ...
working out
Motivation Mondays and Lately I’m Loving (Holy Grail Products!!!)
Don't get too excited ladies, I don't have a real "Motivation Monday" interview to post today, but I will update you all on how I am doing with my fitness. Yesterday I posted that I finally fit back into size 4 pants which I haven't done in a few years (I'm typically a 6, which is great, but I wanted to get back down to a 4 because I was carrying ...
A New Year: Make Better, Not Make-Over
Elle Magazine's January issue featured an entire section about "making better" (instead of the dreaded "making-over".)I thought this was a really positive message- because after all, most women want to be true to who they are when making improvements, not made-over into someone they hardly recognize.I admittedly got sucked-in by the ads promoting ...
Motivation Mondays- A Personal Training Experience
I know I haven't done "Motivational Mondays" in forever. One of my friends is in the midst of myweddingisamonthaway hardcore wedding planning, so I've forgiven her lateness with her responses (I promise they will be totally worth it when I do post them!)So today, I'm going to talk about the progress I've been making with my fitness. Granted, I ...
Motivation Mondays: Health, Beauty and Fitness Inspiration
Recently, makeup artist guru extraordinaire Kandee Johnson, who is known for her sweet, positive "glass half full" nature said something that I found to be very impactful on her blog: let the words that come out of your mouth...encourage, inspire, compliment, and brighten someones day! When you speak positive words into others...you'll be surprised ...