What a perfect way to sart the New Year---wishing you all the best one yet! Nordic Track is giving away their top of the line Treadmill/Incline trainer which has a retail value of $3,500, to one of YOU! Enter for your chance to win! Birdalamode // Glam Hungry Mom // The Coral Court GBO Fashion // My Chic Bump // The Freckled Fox Veronika's ...
fitness
Eating Healthy During the Holidays: Erin O’Leary Stewarts’ Best Tips!
Today I have the wonderful Erin O'Leary Stewart from DEFINE Body & Mind and DEFINE Foods to share with us her expert tips on how to stay on track with healthier eating during the holidays. The Holidays are upon us, and so is the late night drinking, party noshing and over-indulging. While this may not be the time of year for ...
Shaping Up on Saturday: Bella Shares Moves to Tone Your Muffin Top!
A few weekends ago, I met one of my readers, Bella, who happens to own a fitness studio here in Houston called Bella Body Fitness. I asked Bella if she could contribute to my blog once in awhile because I know you ladies are always looking for new workout moves. This one is called "Tone Up Your Muffin Top Workout," and I love it because your ...
Fitness & Food Updates & How to Wear Your Hair at the Gym
Keeping up with my fitness and eating posts is important because it motivates me to be accountable. I mentioned on Facebook that a new fitness studio opened less than a mile away from my house, which is awesome because the one thing that always frustrated me was having to drive to go to the gym (I don't mind driving, I just hated driving really ...
Motivation Mondays: Maja Launches Her Health & Fitness Blog, HautePNK
I think this is my most exciting Motivation Monday...ever! My gorgeous friend Maja was the first to ever be featured in Motivation Mondays and for more than a year, I begged her incessantly to start a blog. Maja is a huge inspiration to me because in addition to living an extremely healthy lifestyle (she and her husband even grow their own ...
Motivation Mondays: Jamie Gives Us the Lowdown on CrossFit
A couple of months ago I blogged about CrossFit and how my husband and I tested out a class. In the end, it wasn't for us, but one of the reasons I was inspired to try it in the first place was because of my friend Jamie. Jamie and her husband have been doing CrossFit for awhile now and because I like to share a variety of different Motivation ...
Motivation Mondays: Define Revolution Spin Class & Erin Stewart Shares Her Favorite Summer Recipes & Nutrition Tips
If you watched my workout DVD review video on my YouTube channel over the weekend, you’ll know that fitness is a huge priority for me right now. So much so that I’ve started to work with a personal trainer again to get back into tip top shape. One of my struggles has always been getting cardio into my workouts. I love weight lifting and toning ...
What I’ve Been Wearing: Workout & Gym Edition
I've been keeping up pretty well with my weekly workouts lately, exercising about 4 days a week. That includes gym workouts, home workouts and my once-a-week Bar Method class. Right now my goal is to heighten the intensity of my workouts because I realized that I wasn't in the shape I want to be in when I got a free workout with a trainer as ...
Minty Monday & What I’ve Been Doing to Keep Fit!
No Motivation Mondays today---but maybe this will motivate you---I'm so sore, I can hardly walk! Now that I'm back into regular workouts, I've come to really embrace my Sunday afternoons. I have a whole routine--- go to the gym, reward myself with a little scouting trip to Marshalls Home Goods and then go grocery shopping (and I'm ...
Fitness Updates: Thoughts on CrossFit & Workout Updates
A little over a week ago, my husband and I checked out a local CrossFit gym and took an introductory class. I had been so excited to try it after attending a few fundrasiers at CrossFit gyms and meeting a few people who did it. I promised I'd post about our expereince on my blog, so below are my thoughts about it. I'll admit that I ...