As someone whose job involves a lot of social media strategy and participation, it may seem odd for me to write a post like this. But social media has such a strong presence in our day-to-day lives and there are both positives and negatives to that. Here are some quick and easy things you can do to be happier on social media this year! Un-follow ...
MENTAL HEALTH
The Single Best Thing You Can Do To Be Happier with Dr. Allison Answers
Good morning! I'm thrilled to have a new blog post to share with you today by Dr. Allison from Dr. Allison Answers! Mental health is a critical topic and I feel privileged to have this platform to share ways in which you can enrich your life and deal with challenges. We are in this together -- and if you're struggling, know you're not ...
Why Difficult Conversations are Important and 7 Quick Tips to Make Them Easier
Happy Tuesday! In my continued commitment to highlight mental health as a topic on my blog, I have Dr. Allison, licensed clinical psychologist and the founder of Dr. Allison Answers, back on the blog today sharing some incredible advice on having difficult conversations. This advice can apply to your relationships at home, work or friendships and I ...
