I discovered Melissa Wood Health (created by Melissa Wood - Tepperberg) via Instagram nearly a year ago, but didn’t sign up for her online streaming platform until February 9, 2020. I paid $99.99 upfront for a yearlong streaming subscription, but you can also pay a monthly fee of $9.99 if you don’t want to commit to a full year. You can also ...
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Our Weekday Routine: Work From Home Edition
Thank you Walmart for sponsoring this post! We have been at home since March 14, with both Kevin and I working remotely and the kids being out of school. Needless to say, this has changed our day-to-day routines quite significantly and I've been wanting to share what our new normal looks like now that we've settled into this new reality. I've ...
My Fitness Journey, A Decade Later
It feels like everyone, everywhere is exercising at home right now out of necessity, but I think the shift to working out at home will have longevity (Peloton's sales are increasing, for example). Streaming workout platforms are convenient and cost-effective and I've found that consistency is more easily achieved when there are less barriers ...
The Best Amazon Leggings
The long-awaited Amazon leggings post is here! I have two of the most incredible leggings in this post (I love on pair so much I have multiple colors!) In my experience, these are the best quality, most-flattering and most budget-friendly leggings on amazon. To clarify, these are all leggings I wear to workout - however, they’re also great ...
Friday Five
Each week, I start to look forward to the weekend but other than going outdoors for a bit, our weekends are spent at home. I'm trying to focus on gratitude right now - thankful we are both employed and able to work remotely, that we have a comfortable home, a full fridge and pantry, enough devices for our children to do their remote schoolwork, an ...
How to Stay (Somewhat) Sane While Social Distancing + Working from Home
Social distancing is absolutely the right thing to do - but that doesn't mean it's easy. I'm an extrovert and thrive on interacting with others and routine, so being home 24/7 is challenging in some ways. However, we're trying to make the best of it. This post is geared towards parents who work full-time outside of the home and are now faced with ...
Try My Favorite At-Home Workout for FREE!
Thank you P.volve for partnering on this post! Like many of you, my anxiety during this COVID-19 virus outbreak has been at an all-time high. My chest feels heavy and tight (this is how my anxiety manifests) and I’m more irritable than usual. After taking a couple of days off this week to spend time with my kids during their Spring break, I’m ...
Friday Five
Hello my friends! I just finished a P.volve workout and got right into working on this week's Friday Five blog post. I have some travel coming up in March and April so things may be a little quieter over here...but I'll do my best to keep these posts going because I love doing them. PRESSED IS BEST I started using Charlotte Tilbury’s ...
Friday Five
Happy Friday! Lets get started! CAN’T STOP LISTENING TO… The Thousandth Floor series by Katharine McGee (who is a fellow Houstonian!) I’m on the third and final book in the series and just love it. These are totally YA novels – kind of like Gossip Girl set 100 years in the future – so if you’re into that, this is the series for you. I may be a ...
Friday Five
Happy Friday! There are so many things I haven’t updated y’all on here so I thought today’s Friday Five would include some life updates that I’ve talked a little bit about on IG stories. Chiropractor I had never gone to a chiropractor in my life – in fact, growing up, I was very much taught that chiropractors were not good for your health, ...