This post is in partnership with and sponsored by P.volve. All thoughts and opinions are my own. Hello my friends! I know it's totally cliche to start posting about fitness again in the first month of the new year, but I'm ready to move my body again, so here we are. I took a very long break from exercising last year. After our summer ...
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BBG vs. P.volve Comparison
Every single time I post about P.volve, I get a ton of questions about how it compares to BBG, a 12-week program I completed via the Sweat app. I wanted to create a post focusing on comparing the two programs so I could give a more thorough breakdown of the differences and have this post be a guide for anyone wanting to compare the programs or ...
Five Questions with Stephen Pasterino, Creator of P.volve
Happy Thursday! I’m delighted to bring you a Q&A today with Stephen Pasternio, the creator of P.volve, the exercise program I do (you can sign up for a free 15-day trial here, AND use the code BLUSHING for 15% off of your P.volve equipment). You can read my full review of the program here and learn more about why I love it, here. Each ...
Why I Love P.volve + Try 15 Days for Free!
I started doing P.volve last summer and it was one of those workouts I truly got addicted to. It’s low impact, focuses on the results I want to achieve (long and lean muscles) and was so easy to do at home via their streaming program. I wrote a full review of the program, here. After returning from our family vacation in Seaside last summer, I ...
P.volve Review
CLICK HERE FOR A FREE 15-DAY P.VOLVE TRIAL! Before we get started on my P.volve review, I want to clarify that this is not a sponsored post, since I got asked a lot of I was paid to promote BBG/the Sweat app. I pay for P.volve with my own money, just like I did with BBG. I’m not paid to endorse this program and, as always, all content on my blog ...
Mental Health Update
In September, I shared that after a lifelong struggle with generalized anxiety disorder, I started to take medication. That was a big and needed step for me, but there's so much more I'm doing that I want to share with you all. So many of you have checked-in with me, particularly interested in how medication has been helping me, and I appreciate ...
The Best Black Friday Sales 2020
Time to get all of my holiday shopping done AKA Black Friday! Today's post will feature a mix of items I own & love from my favorite retailers and wish list items. Click the image under any retailer's name to shop the item directly. Thank you for your support - it means a lot when you choose to shop through my links! This post will be ...
Melissa Wood Health Review
I discovered Melissa Wood Health (created by Melissa Wood - Tepperberg) via Instagram nearly a year ago, but didn’t sign up for her online streaming platform until February 9, 2020. I paid $99.99 upfront for a yearlong streaming subscription, but you can also pay a monthly fee of $9.99 if you don’t want to commit to a full year. You can also ...
Our Weekday Routine: Work From Home Edition
Thank you Walmart for sponsoring this post! We have been at home since March 14, with both Kevin and I working remotely and the kids being out of school. Needless to say, this has changed our day-to-day routines quite significantly and I've been wanting to share what our new normal looks like now that we've settled into this new reality. I've ...
My Fitness Journey, A Decade Later
It feels like everyone, everywhere is exercising at home right now out of necessity, but I think the shift to working out at home will have longevity (Peloton's sales are increasing, for example). Streaming workout platforms are convenient and cost-effective and I've found that consistency is more easily achieved when there are less barriers ...